Products

The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure.
After completing the Tracy Anderson Beginner Dance Cardio DVD, you’ll be ready for Tracy Anderson Dance Cardio II. (To be released July 2010)
“I’ve been exercising for years – as a matter of course – it never occurred to me that I could enjoy it as I do with Tracy’s Method. Moving to music – the dancing adds an entirely new dimension to working out. The motivation to move and stretch comes from an internal rhythmic place, not just a desire to be fit. Then there’s the added bonus of these new muscles I’ve never seen before – all very exciting.” – Edie Falco
“Truly is a miracle…you will see results you never thought possible”  -  Gwyneth Paltrow
Tracy Anderson Beginner Dance Cardio

The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure.

After completing the Tracy Anderson Beginner Dance Cardio DVD, you’ll be ready for Tracy Anderson Dance Cardio II. (To be released July 2010)

“I’ve been exercising for years – as a matter of course – it never occurred to me that I could enjoy it as I do with Tracy’s Method. Moving to music – the dancing adds an entirely new dimension to working out. The motivation to move and stretch comes from an internal rhythmic place, not just a desire to be fit. Then there’s the added bonus of these new muscles I’ve never seen before – all very exciting.” – Edie Falco

“Truly is a miracle…you will see results you never thought possible”  -  Gwyneth Paltrow
NTSC  All Regions 4:3 Aspect    2.0 Stereo     60mins          E